- 1
Shake
Give the bottle a good shake so the liquid is well mixed.
BreathiZen - 2
Spray four pumps
Spray directly into your mouth or onto your tongue, aiming toward the back of the throat.
BreathiZen - 3
Hold and swallow
Hold the spray for a moment, then swallow.
- 4
Every morning
Repeat once a day. The brand mentions two to four weeks of steady use.
Four pumps, one serving
Make it a habit
- Keep the bottle beside your toothbrush.
- Pick the morning, as the brand suggests.
- Open a window and take three slow breaths after you spray.
- Mark each day on a wall calendar.
- Store the bottle away from heat, light and humidity.
More help: how to take four pumps and a morning routine for easy breathing days.
One bottle, 100 servings
The label lists 100 servings per container, with a serving of 4 sprays (0.60 mL). At one serving a day, a single bottle lasts 100 days, and bigger packs simply run longer.
Plan your first weeks with the morning routine guide.
One bottle, 100 servings
One serving a day makes one 2 oz bottle last 100 days.
Your first 100 days
- Day 1
Your first four pumps
Shake, spray and write the date on your calendar.
- Weeks 2 to 4
The brand’s window
The brand’s directions mention two to four weeks of steady daily use.
- Day 60
Guarantee window closes
Contact support by this day to ask for your money back.
- Day 100
Bottle one is done
One bottle holds 100 servings at one a day.
Ready to start your morning spray?
Choose 2, 3 or 6 bottles. Every pack has a 60-day money-back guarantee, and the 6-bottle pack includes five bonus guides.
- 60-day guarantee
- Free shipping on 3 and 6
- 100 servings a bottle